NEW TO YOGA OR WANT TO SLOW IT DOWN?

Beginner Friendly Slow Flow

Slow & Low

Slow Flow

Slow Down & Restore

Candlelight Stretch & Flow

Men’s Flexibility & Vitality Yoga

Gentle Yoga

Tai-Chi

Gentle Yoga for Women

WHAT STYLE OF YOGA IS FOR ME?

Seasonal Events

(Check Mind Body for current schedule)

Sound Bath Healing

Yoga for the Senses

Self-Love Flow & Restore

Self-Care Flow & Restore

COLY Book Club

Yoga in the Park

Beginner’s Workshop

Silent Asana 

Private Classes

Family Yoga

Partner Yoga

Prenatal Yoga

I LIKE TO FLOW!

Variety Flow

All Levels Flow

Power Flow & Restore

Warm Power Flow

Yoga Sculpt

Heart & Soul Kickboxing

Empower Flow