Spoil yourself with this special class! We’re pulling out all the tools to help you release stress and tension. Relax in a calming combination of gentle and restorative yoga poses while relishing the benefits of human touch through adjustments and assists, not only helping you get deeper into the pose but helping calm your nervous system down too.

Feel the weight and warmth of hot rocks and weighted sandbags stabilizing and grounding you while also bringing awareness to your body.

Bliss out on your breath while breathing in essential oils running through the diffuser and the self-touch massages you will be pampering yourself with. And if that isn’t enough, while resting in savasana, or your desired final resting pose, enjoy a head and neck massage with calming oils.

You deserve this class!